We all love to laugh, it feels great, and is a great thing that allows us to share in moments together where we can feel something that is positive.
I think it is very important to find moments to chuckle, smile and laugh out loud as we write in our messages to friends and family. Whenever a person responds LOL do you ever wonder if they actually laughed out loud or mentally thought "ha, quint" and responded LOL. Of course, that will call for some attention towards us as we walk, and all of a sudden start to laugh, but that moment could have inspired another person to smile as well, I personally do not think we should just resort to sending that quick LOL message. Go for it and actually laugh out loud and take a moment, and then respond LOL instead of not allowing yourself to feel that feeling.
I know its not easy to do, but heck its better than keeping it in, have you ever thought to keep a journal to write the times you laughed or smiled? Who were you with, and track over a period of time the positive moments to reflect and see how much time you spent not laughing. Yes, I am special to think this way but we are all special in our own ways, and we need to allow ourselves to see the world that we forgot to notice as we go each day in our little routines robotically. And I think routines are great, that is not to say they are not good, I have a friend that goes to the gym religiously and has the body to show for it. She can eat all she wants and still look amazing, so I know and can say that is the greatest thing. . but I think for me that is, there are times that I would allow the tides to take me and I would lose track of life, and times and then that time passed. I can never get it back.
And so I think it is good that we find humor in each day to allow ourselves to smile, or chuckle and have those wistful smiles.
We need to find the interesting things, and blend them all and make happy little memories that can put a smile in the future. We need to walk with each step with a smile, not a frown.
The importance of smiling, laughing should not get lost to us as we age, as we go about our days to check off that box. I sometimes think about "resting witch face" I do not know if I can use curse words, or should but I used to hear that some people just have it. To then realize, I did not smile, nor did I have that pleasant look. I looked brooding, pensive, or just unapproachable. Oddly, I think I wanted that in my life back then, It helped I think. When I was that person I was in such a dark place in life, just hearing a cup fall at school would make me feel scared. I remember each picture I took, I just never wanted to see that picture because, you know, when they say you can smile through your eyes? I did not have that sparkle nor were my eyes smiling. I know how crappy some things in life can be, and I guess me writing this is not to say, turn that frown upside down in a patronizing way. I am writing this because when getting over those dark times in my life, I had to remind myself to smile at the things I found funny. I wanted to remind anyone to allow yourself to enjoy the moments in life that come, instead of just allowing that moment to pass without thoroughly enjoying it. A phone call with a friend, a sweet delicious treat, or a crunchy pickle.
Enjoy the small joys as they do matter, every single little happy moments add up to memories for the future that will live forever with you. Those moments matter and make up the story of your life, and we might as well make it a good one.